What exactly is it?
The jewel in the crown of the week and an absolute favourite with clients. These sessions are designed for those who never get around to doing the things that need done or the things they have always wanted to do. Organising yourself, your life, your business, your goals. These Sunday session provide a perfect balance of Self care and Action setting. Setting you up for each week ahead with more confidence, clarity and calmness. Not only that but also more enjoyment in your weekend and a better nights sleep on Sunday. Review, Revive and relax with us.
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Sunday night 8-9pm (GMT) live session
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Breath work to reset and balance
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Journalling to Reflect and release the week that's gone
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Prioritising and Planning for the week ahead
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Revive with visualisation & affirmations for the week ahead
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Relax with a guided meditation​ to finish
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No experience in Journalling, breath work, meditation or visualisation is needed. I guide you through it all.